Motherhood advices with Marissa Anastasi: Being creative! Thinking outside the box has got me out of so many pickles. Creativity along with just listening to your own gut has helped me troubleshoot many issues. When I have a “feeling” something might be a solution but I don’t know if it will work, I just try it and it usually does work. My gut is always right and my random creative ideas usually win!
Get Back into Exercise at Your Own Pace. “When you’re cleared to exercise, that doesn’t mean you should jump right back in at the same pace you were before,” according to Scott. “To start, keep your fitness goals small, manageable, and realistic for you. And remember that every bit counts—whether that’s going for a walk with your family or squeezing in a quick naptime workout.” Sleep. “Sleep like you’re not going to sleep for the next three years,” Auerbach urges. “Allow people to help you. If someone offers to bring food or watch your baby so you can nap it’s most likely they’ve been in your shoes. Don’t attempt to be Superwoman. You already are. You created and birthed a baby,” she continues.
To many parents (and people – teachers, doctors, etc) teenagers are creatures to be regarded with some degree of caution. The horror stories of teens who dress all in black, paint their fingernails black and walk around with a sullen look on their faces is enough to send even the toughest parent scrambling for cover. We hear stories of teenagers who come home from school or work, head straight to their room where they turn up some awful racket that they call music and disconnect from the rest of the family. This does not have to happen; you can have a good relationship with your teen, even a fun one. If you have not done things to cultivate that relationship when they were younger, don’t worry. It is never too late to develop a relationship with you child. See extra details on Motherhood blog.
What is your biggest challenge as a Mother and how do you overcome it? Sleep deprivation. I realized I was becoming not just a grumpy Mom and wife, but an angry one. I would feel frustrated at my baby if he made the slightest noise overnight as I anticipated I’d be up for hours. Sleep deprivation made me feel sick, tired and lethargic. I had no appetite and no energy for my child during the day. He also suffered as he was so tired he wouldn’t play much.
Hey, my name is Marissa and I’m a mummy to 4. I’m 34 years old and live in the sunny Mediterranean island, Cyprus. Larnaca to be precise!. You can read more about me and a brief description of my journey so far on my introduction blog. 2020 is when I officially started blogging. I remember up until I met my husband at 16, I always used to write a daily diary of my day, my feelings and just whatever came to mind. Starting to write again is nice but at the same time, a little out my comfort zone knowing that people might read it! Since moving to Cyprus, I have pushed myself and have been given the confidence by my family into things I have never tried before but always wanted to do. Thanks for joining me on my journey and I hope you enjoy the blogs. Discover extra details on www.marissaanastasi.com.
